Archives for July, 2008
1 cup raw pumpkin seeds
1-2 tbsp whole anise seeds
2 tbsp whole flax seeds
1/4 c any starch (arrowroot, kudzu, tapioca )
1 cup warm water
1 tbsp oil
1/4 tsp salt, optional
1/4 cup water
Combine pumpkin, anise and flax seeds with the starch in a bowl. Whisk it to mix. Grind 1/2 cup of the mixture at a time [...]
Anyone who has experienced lower back pain knows that physical function and concentration on a task can be greatly reduced by the discomfort. Now imagine experiencing the same pain while piloting a $40 million F/A 18 fighter jet while traveling near the speed of sound. Talk about adding risk to an already dangerous profession.
A recent [...]
1 lb Carrots; sliced diagonally
1/3 c Water
1 tb Butter
2 tb Agave nectar
1 ts Ground cardamom seed
1 ts Fennel seeds
1/2 ts Salt
1/2 ts Freshly-ground black pepper
Combine all of the ingredients in a pot and stir to coat the carrots evenly. Set over a medium flame and cook, stirring occasionally, for 6 minutes or until tender. This [...]
1 tablespoon extra-virgin olive oil
¼ cup chopped red onion
1 clove garlic, minced
2 sundried tomatoes, chopped
1 cup fresh baby spinach, leaves, washed and dried
¼ teaspoon red pepper flakes
¼ teaspoon turmeric powder
2 teaspoon naturally brewed soy sauce
1 teaspoon miso paste
1 tablespoon water
½ block soft tofu, rinsed and drained
Heat a medium skillet over medium heat. Add the oil [...]
Few sports, if any, put the body and the athlete to the test like the Triathlon. Many competitors in this grueling adventure that includes swimming, bicycling and running would never make it to the starting line, much less the finish, without the help of their chiropractor.
One such athlete is Lisa Marshall. She is an All-American [...]
The overall wellness of a baby as it relates to respiratory and breathing problems can be lessened considerably with an elective cesarean birth that does not reach full term. In fact, the chances of this condition occurring can be as high as 4 times greater for elective cesarean birth than for a child delivered vaginally [...]
The results achieved through Chiropractic treatment continue to be nothing short of amazing. In this case, a 7-year-old girl who had been suffering from asthma since age 2, now has a completely new lifestyle thanks entirely to the discovery of the cause and subsequent Chiropractic treatment.
A recent case study presented in the Journal of Vertebral [...]
One of the world’s fastest-paced games involving a great deal of potential body trauma is the sport of table tennis. Around the world it rivals soccer as an immensely popular sport with over 40 million registered competitive players. In the United States it is considered more recreational, but up and coming with 600,000 competition players.
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