Whole Health Wellness Blog | Acupuncture, Chiropractic, Massage, Nutrition | Denver, Colorado

The report of a case history about a child who received Chiropractic help for a chronic constipation problem points out both the immediate and the long range benefits of a success­ful adjustment program.
A recent issue of the Journal of Manipulative and Physiological Therapeutics (JMPT) tells the story of an 8-year-old boy who was troubled with [...]

1 cup quinoa (red quinoa if available)
1 1/2 cups water
1/4 cup broccoli, chopped
1/4 cup carrots, grated
1/4 cup parsley, minced
2 roma tomatoes, diced
2 Tbsp virgin olive oil
Juice of 2 lemons
Stalk of mint, minced
Place quinoa and water in a pot and bring to a rolling boil. Allow to simmer until liquid is absorbed, about 15 minutes. Add [...]

The Food and Drug Administration (FDA) has approved a potentially carcinogenic drug as an over-the-counter (OTC) weight loss aid for overweight adults. Orlistat was initially approved in 1999 as a prescription drug to treat obesity, and it remains a prescription drug for obesity at a higher dose than the OTC version.
Dr. Sidney M. Wolfe, Director [...]

Two recently completed surveys bring more good news for the Chiropractic commu­nity. One had to do with the overall safety of Chiropractic adjustments to the neck region. The second showed the very positive effects of cervical adjustments in reducing high blood pressure. The results of both studies were published in October 2007.
The first study took [...]

1 medium onion, minced
1 teaspoon vegetable oil
1 clove garlic, minced
1/8 teaspoon ground cinnamon
1 pound kale, finely chopped
1 cup vegetable stock
salt and pepper
chopped fresh chives
Saute the onion in the oil for 5 minutes. Add the garlic and cook for 2 more minutes. Stir in the cinnamon, and add the kale, tossing it to coat with the [...]

1 – 15 ounce can Organic Pumpkin
1 teaspoon of ground cinnamon
½ teaspoon ginger
¼ teaspoon cloves
1 pinch of sea salt
4 packets of Stevia sweetener
3 large free range eggs
1 – 15 ounce can unsweetened Coconut Milk
1 – cup of rice milk
Mix pumpkin, spices, and stevia well with wire whisk.  Add eggs and whisk again until well mixed.  [...]

Weight Loss, Diabetes & Acupuncture from Whole Health.

Acupuncture is a highly effective treatment to aid in weight loss and reverse type-II diabetes.
This is one of Whole Health Center’s patients, Bret. It is his story about his unexplained weight gain, diabetes and other health conditions that traditional “Western” medical approaches could not help.
Bret found that acupuncture [...]

The role of a properly functioning thyroid in promoting healthy and active living has received much media attention in recent years. Still, many people with insufficient thyroid hormone production go undetected, and many who are being treated take a less than effective pharmaceutical product. This is from Steven F. Hotze, M.D., the author of the [...]