6 Smartest Things We Can Do For Ourselves Every Night & Every Morning

6 Smartest Things We Can Do for Ourselves Every Night & Morning.

Via on Mar 6, 2014

Photo: Minoru Nitta

Starting my day feeling refreshed, organized and not in a panic is key if I want the rest of my day to feel generally good.

This is what my nightly preparation looks like:

Spend some time snuggling the animals.

Clear out any child related to-dos (lunches, school paperwork.)

Brush my teeth, wash my face, snuggle into some comfortable PJs.

Sit quietly for 10 minutes. (Sometimes I meditate and sometimes I just listen to music.)

What does yours look like?

I think I’ll be adding a few things to my list, now.

smartest things



No TweetBacks yet. (Be the first to Tweet this post)

Information and Links

Join the fray by commenting, tracking what others have to say, or linking to it from your blog.

Other Posts

Write a Comment

Take a moment to comment and tell us what you think. Some basic HTML is allowed for formatting.

You must be logged in to post a comment. Click here to login.

Reader Comments

Be the first to leave a comment!

« | »