Author Archives for Deb McLeod
Everyone wants things. Better job, more money, more satisfying relationships, better health and more energy. Our space is virtually littered with the “wish bubbles” of energy we put out. When you want something and you focus your thoughts on it, you create a bubble of energy that is charged with your desire. I call it [...]
Energy is everywhere. You create energy with your thoughts and your mood vibrations. You pass through the energy of a room or into the energy of a building. Sometimes you feel it. Sometimes you pick up energy and carry it with you when you leave.
You have conversations and relationships with people who are both producing [...]
Everyone gets food cravings. Some more than others and no one really knows why. The reasons may be physiological or psychological. But until they invent the little blue anti-craving pill that gets rid of food craving without causing any other harm, you can let the craving pull the strings or you can assert your authority.
Food cravings are like some unknown force inside poking at you, poking at you. While it’s strange that someone can mention Thai food and right then and there I will know within a week I will have to have Thai food, real food cravings are something altogether different.
I’ve had my share. There was a time [...]
Excess weight is not just a cosmetic issue; excess weight impacts your health with increased risk of diabetes, heart disease and high blood pressure. While Americans spend billions on weight loss products and programs not many of them see real results.
Acupuncture is an effective means of controlling weight and appetite. Acupuncture releases endorphins which may [...]
If you have type 2 diabetes or prediabetes, you have options. Finding a program that fits your lifestyle and goals is paramount. The first thing you need to do is to ask yourself how aggressively are you willing to fight for your health?
What are you willing to learn or change in order to have a [...]
September 19th marks the first day of the UN meeting on noncommunicable disease. Gathering in New York are representatives from around the world concerned by the growing epidemic of preventable disease like diabetes. Reuters reports that worldwide every seven seconds someone in the world dies of complications from diabetes.
Every seven seconds.
This meeting is a sign [...]
Acupuncture balances the bodies energy systems and promotes healing naturally. The body has a recuperative component and when the immune system is functioning properly, it can heal physical and emotional dis-ease. When the energy systems and/or immune system isn’t functioning properly then disease can take hold.
Acupuncture is based on the idea that life-force energy, called [...]