Gluten-Free Holiday Pumpkin Spice Bread
Enjoy a warm and spicy, delicious bread this holiday season! It’s sugar-free and gluten-free to boot!
Top it with apple butter or molasses for an Autumnal treat!
1 ½ tsp xanthum gum
3 C gluten-free baking flour (I use Bob’s Red Mill Baking Flour Mix)
2 tsp baking soda
1 TBS cinnamon powder
Eating healthy should never be about deprivation or “dieting.” By beginning at a young age, you can teach your children how to love nutritious, healthy food that will provide them with the nutrient-dense food they need.
Some Easy Tips:
-Involve your kids in the cooking process
-Allow them choices– but healthy choices. By no means should your kid [...]
You will need:
· 1/2 cup sweet potato, boiled, peeled and diced into small cubes
· 1/2 cup tender greens, chopped and wilted
· 1 tsp extra-virgin olive oil
· 1 tsp lemon juice
· 1/4 tsp cumin, dry-roasted and ground coarsely
· 1 large pinch fresh ground black pepper
· Rock salt to taste
2 pounds kale (preferably Russian Red), stems and center ribs discarded and leaves coarsely torn
1 tablespoon minced garlic
5 tablespoons olive oil
1/2 cup dried goji berries (2 ounces)
Cook kale in a 6-quart pot of boiling salted water (1 1/2 tablespoons salt for 4 quarts water), uncovered, until almost tender, 5 to 7 [...]
1 clove garlic
1 15-oz can cannellini beans, drained and rinsed
1/4 cup fresh parsley
3 Tbs. fresh lemon juice
3 tbs. olive oil
1/2 tsp. chopped fresh rosemary
Chop garlic finely in food processor. Add beans, parsley, lemon juice, oil and rosemary, and blend until creamy. Season with salt and pepper. Great to serve with sliced vegetables or to use as [...]
2 large yams, washed and dried
3 Tb. extra virgin olive oil
2 tsp. sea salt
1 tsp. cayenne pepper
½ tsp. fresh ground black pepper
- Preheat oven to 350.
- Cut the yams into 1/2” fries.
- Toss with olive oil, salt, pepper and cayenne.
- Place on a lightly oiled cookie sheet and bake for 30-45 minutes, when fries [...]
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