Personalized Nutrition Help
Thursday, June 5th, 2008 Posted in Healthy Eating Tips, Shopping Classes | No Comments »Kyla Bates is an acupuncture assistant at Whole Health Center. She is excited to help those who would like some additional assistance with their nutritional programs. She is offering individual consultations at Whole Foods. Kyla has worked ...
Free Classes and Events in Denver - June 2008
Tuesday, June 3rd, 2008 Posted in Acupuncture, Chiropractic, Events, Massage Therapy, Shopping Classes | No Comments ». Call 303-4HEALTH for reservations. Wed, June 18th Thu, June 19th Wed, June 25th Lecture Series Cooking & Shopping Class Lecture Series Treating Arthritis–Naturally Healthy Summer Snacks Treating Arthritis–Naturally by Madalina Mateescu, L.Ac. with Peyton Dryden & Lori Baird by Madalina Mateescu, L.Ac. 7:30 PM 6:00 PM 6:30 PM 9366 S. Colorado Blvd., Highlands Ranch. .. 9366 S. Colorado ...
Food Preservatives and Dyes Linked to Hyperactivity in Children
Sunday, June 1st, 2008 Posted in Health Reports, Healthy Eating Tips | No Comments »Researchers in Great Britain have demonstrated that there is a link between hyperactivity in children and the artificial colors and food preservatives in their diet. The study was commissioned by the British Food Standards Agency and carried out at Southhampton ...
Class Notes: Shopping for Seafood
Thursday, May 15th, 2008 Posted in Healthy Eating Tips | No Comments »When you are standing at the seafood counter pondering your choices for dinner, you’re probably not thinking about coal-burning power plants or synthetic pesticides in agricultural run-off water. But you should be. Conventional farming and coal-burning power plants are the ...
Class Notes: Shopping for Produce
Monday, May 12th, 2008 Posted in Healthy Eating Tips | No Comments »Produce is my favorite department in the grocery store -- and not just because I worked in produce in a natural foods store for 7 years. What I love about produce is you don’t have to read ingredient lists and ...
Class Notes: Healthy Breakfasts
Monday, April 21st, 2008 Posted in Healthy Eating Tips | No Comments »You’ve heard it before, “Breakfast is the most important meal of the day.” For kids, this is doubly true. Numerous studies show that kids learn better, stay more focused and generally eat better all day long if they start with ...
April 2008 - Shopping & Cooking Events | Whole Foods Market, Highlands Ranch
Wednesday, April 2nd, 2008 Posted in Events, Healthy Eating Tips | No Comments »If you happened to miss our shopping and cooking events at Whole Foods last month, be sure to sign up for ‘How to Shop for Organic Meat’ on Thursday, April 10th at 1pm, and ‘How to Cook Organic Meat’ on ...
Recommended Foods to Eat
Tuesday, April 1st, 2008 Posted in Healthy Eating Tips | No Comments »If you have not ascertained the fact by now, I do not believe that the USDA food pyramid is a healthy diet. In fact, I lay a major portion of the blame of health problems today to these unhealthy diet ...
Rethinking Breakfast
Wednesday, March 19th, 2008 Posted in Breakfast, Healthy Eating Tips | No Comments »My best breakfast tip is Rethink your ideas about breakfast. The American breakfast – this notion of a separate group of foods served exclusively in the morning – is something of an anomaly. For most of the world, breakfast consists ...