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weight loss Archive

Don’t be a Food Puppet – Food Cravings Part 2


Everyone gets food cravings. Some more than others and no one really knows why. The reasons may be physiological or psychological. But until they invent the little blue anti-craving pill that gets rid of food craving without causing any other harm, you can let the craving pull the strings or you can assert your authority.
There [...]

Acupuncture and Weight Loss


Excess weight is not just a cosmetic issue; excess weight impacts your health with increased risk of diabetes, heart disease and high blood pressure. While Americans spend billions on weight loss products and programs not many of them see real results.
Acupuncture is an effective means of controlling weight and appetite. Acupuncture releases endorphins which may [...]

Lose 10 lbs in 4 weeks – Guaranteed – No Gimmick, No Kidding


How many times have weight loss professionals, and not so professionals, claimed you could lose weight with their magic bullet? If it were only true that I could be thin on the ice cream Sunday diet. If only the tortilla chip makers could come up with a chip and dip diet that guaranteed I’d be [...]