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	<title>Whole Health Wellness Blog &#124; Acupuncture, Chiropractic, Massage, Nutrition &#124; Denver, Colorado &#187; corn</title>
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		<title>Corn, Mushroom, and Potato Chowder</title>
		<link>http://www.wholehealthcenters.com/blog/recipes/corn-mushroom-and-potato-chowder/</link>
		<comments>http://www.wholehealthcenters.com/blog/recipes/corn-mushroom-and-potato-chowder/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 14:00:09 +0000</pubDate>
		<dc:creator>Christa Oakes</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[3 tablespoons extra-virgin olive oil, divided
2 cups chopped yellow onions
6 cups vegetable stock, divided
3 cups cubed potatoes, peeled and cut into 1 inch cubes
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
4 ears corn, kernels scraped off into a bowl
1 cup thinly sliced shitake mushrooms
fresh parsley
Heat a 6 to 8 quart pot over medium heat.  [...]]]></description>
			<content:encoded><![CDATA[<p>3 tablespoons extra-virgin olive oil, divided</p>
<p>2 cups chopped yellow onions</p>
<p>6 cups vegetable stock, divided</p>
<p>3 cups cubed potatoes, peeled and cut into 1 inch cubes</p>
<p>1 teaspoon sea salt</p>
<p>1/2 teaspoon freshly ground black pepper</p>
<p>4 ears corn, kernels scraped off into a bowl</p>
<p>1 cup thinly sliced shitake mushrooms</p>
<p>fresh parsley</p>
<p>Heat a 6 to 8 quart pot over medium heat.  Add 2 tablespoons of the oil and saute the onions for about 5 minutes, stirring often. </p>
<p>Add 3 cups of the vegetable stock and the potatoes, salt, and pepper.  Cover and bring to a boil; reduce heat to a simmer, and cook for 10 minutes, or until the potatoes are tender.</p>
<p>Add the corn and remaining stock to the pot and cook for another 5 minutes.</p>
<p>While the corn cooks, heat a medium skillet over medium heat and add the remaining 1 tablespoon of oil.  Saute the mushrooms for 5 minutes, stirring often.  Add to the soup and stir. </p>
<p>Garnish with parsley and serve hot. </p>
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