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Lose 10 lbs in 4 weeks – Guaranteed – No Gimmick, No Kidding


How many times have weight loss professionals, and not so professionals, claimed you could lose weight with their magic bullet? If it were only true that I could be thin on the ice cream Sunday diet. If only the tortilla chip makers could come up with a chip and dip diet that guaranteed I’d be [...]

Exercise and Acupuncture Help Women through Pregnancy Pain


Acupuncture, combined with stretching exercises and special pillows, helps relieve back and pelvic pain that occurs during pregnancy. Acupuncture alone helps the majority of pregnant women, with even better results than physiotherapy.
A study of women with both back and pelvic pain showed that 60 percent who received Acupuncture treatment reported less intense pain, compared to [...]