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	<title>Whole Health Wellness Blog &#124; Acupuncture, Chiropractic, Massage, Nutrition &#124; Denver, Colorado &#187; ground nutmeg</title>
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		<title>Pumpkin Custard</title>
		<link>http://www.wholehealthcenters.com/blog/recipes/pumpkin-custard/</link>
		<comments>http://www.wholehealthcenters.com/blog/recipes/pumpkin-custard/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 17:39:27 +0000</pubDate>
		<dc:creator>Christa Oakes</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[agar flakes]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[ground cloves]]></category>
		<category><![CDATA[ground nutmeg]]></category>
		<category><![CDATA[nectar]]></category>
		<category><![CDATA[pumpkin custard]]></category>
		<category><![CDATA[ramekins]]></category>
		<category><![CDATA[winter squash]]></category>

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		<description><![CDATA[

½ cup cashews
1 tablespoon agar flakes 
1 pinch celtic sea salt
1 ¼ cups water, boiling
1 ½ cups roasted pumpkin (or other winter squash)
¼ cup agave nectar (plus a little more if you want it sweeter)
1 tablespoon vanilla extract
1-2 teaspoons ground cinnamon
¼ teaspoon ground nutmeg
1 pinch ground cloves
¼ teaspoon lemon zest 

Place cashews, agar and salt [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="normal;"><strong></strong></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><br />
<span style="small;">½ cup cashews<br />
1 tablespoon </span><a title="buy agar flakes online at amazon.com" href="http://www.amazon.com/gp/product/B001ASEUQQ?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001ASEUQQ" target="_blank"><span style="none;"><span style="small;">agar flakes</span></span></a><span style="yes;"><span style="small;"> </span></span><br />
<span style="small;">1 pinch </span><a title="buy celtic sea salt at celticseasalt.com" href="http://celticseasalt.directtrack.com/z/14/CD47/&amp;l=1" target="_blank"><span style="none;"><span style="small;">celtic sea salt</span></span></a><br />
<span style="small;">1 ¼ cups water, boiling<br />
1 ½ cups roasted pumpkin (or other winter squash)<br />
¼ cup </span><a title="buy madhava agave nectar at wild organics" href="http://www.wildorganics.net/index.asp?PageAction=VIEWPROD&amp;ProdID=352" target="_blank"><span style="none;"><span style="small;">agave nectar</span></span></a><span style="small;"> (plus a little more if you want it sweeter)<br />
1 tablespoon </span><a title="buy organic vanilla extract at shoporganic.com" href="http://www.shoporganic.com/product/flavorganics_pure_vanilla_extract_2_oz/" target="_blank"><span style="none;"><span style="small;">vanilla extract</span></span></a><br />
<span style="small;">1-2 teaspoons ground cinnamon<br />
¼ teaspoon ground nutmeg<br />
1 pinch ground cloves<br />
¼ teaspoon lemon zest </span></span>
</p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Place cashews, agar and salt in a blender and process to a fine powder </span></span></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Pour boiling water into blender and process on high speed </span></span></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Add pumpkin, agave and vanilla and process again until smooth </span></span></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Blend in cinnamon, nutmeg, cloves and lemon zest </span></span></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Pour custard into ramekins or half cup mason jars </span></span></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Refrigerate until set, about 30 minutes </span></span></p>
<p class="MsoNormal" style="normal;"><span style="'Times New Roman';"><span style="small;">Serve </span></span></p>
<p class="MsoNormal" style="normal;"><em><span style="'Times New Roman';"><span style="small;">Makes 6 servings</span></span></em></p>
<p class="MsoNormal" style="normal;"><em><span style="'Times New Roman';"><span style="small;"> </span></span></em></p>
<p class="MsoNormal" style="normal;"><em><span style="'Times New Roman';"><span style="small;">(from elanaspantry.com)</span></span></em></p>
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