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Carrot Soup


2 medium onions, peeled and chopped
1 pound carrots
4 tablespoons butter
2 tsp curry pwd
1 ½ qts chicken stock
½ tsp freshly grated lemon rind
½ tsp grated ginger
Sea salt and pepper
 
Saute onions and carrots very gently in butter about 45 min or until tender.   Add curry powder and stir around until well amalgamated.  Add stock, bring to a [...]

Lemon rosemary garlic dressing


 1 cup Braggs apple cider vinegar
1 ½ cup water
½ cup freshly squeezed lemon juice
2 Tbs. minced garlic
½ tsp pepper
½ tsp celery seed
6 Tbs red onion, diced
2 Tbsp. red pepper, diced
1 tsp dill weed
2 Tbsp fresh parsley, minced
2 tsp sea salt
2 Tbsp. dried rosemary or 4 Tbsp. fresh rosemary, crushed
1 tsp xanthan gum (thickener)
 
Blend first 12 [...]

Lemon Chickpea Salad


Serves 6
2 15-oz. cans chickpeas, drained and lightly rinsed
½ c. extra virgin olive oil
2 tsp. sea salt
¼ cup fresh squeezed lemon juice
1 tsp. fresh ground black pepper
1 c. parsley or baby spinach leaves, washed, dried and minced finely
- Put the drained chickpeas into a large mixing bowl.
- Add the remaining ingredients into the mixing bowl [...]