Archives for June, 2008

Roasted Yam Fries


Serves 6 2 large yams, washed and dried 3 Tb. extra virgin olive oil 2 tsp. sea salt 1 tsp. cayenne pepper ½ tsp. fresh ground black pepper – Preheat oven to 350. – Cut the yams into 1/2” fries. – Toss with olive oil, salt, pepper and cayenne. – Place on a lightly oiled […]

Chiropractic Brings ADHD Relief, Offers Much Safer Solution than Drugs!


Evidence continues to mount in favor of Chiropractic intervention having the ability to bring relief from the symptoms that have now commonly been lumped into the label of Attention Deficit Hyperactivity Disorder (ADHD). This is especially evident cases when an accident or injury has occurred to a child or adult who pre­viously showed no signs […]

Continuing Chiropractic Care Shows Long-Term Benefits!


Chiropractic adjustments provide help and relief to thousands upon thousands of people daily. To get the most long-term benefit from their initial benefits received, patients would be well-advised to continue Chiropractic “maintenance adjustments” on a regular basis. A study recently conducted and reported in the Journal of Manipulative and Physiological Therapeutics shows that persons who […]

Lemon Chickpea Salad


Serves 6 2 15-oz. cans chickpeas, drained and lightly rinsed ½ c. extra virgin olive oil 2 tsp. sea salt ¼ cup fresh squeezed lemon juice 1 tsp. fresh ground black pepper 1 c. parsley or baby spinach leaves, washed, dried and minced finely – Put the drained chickpeas into a large mixing bowl. – […]

Study Demonstrates that Strokes are Not Brought on by Chiropractic


The Chiropractic profession recently received some very good news from an exten­sive 7-year study that focused on the neck region and on neck pain. The news had to do with study findings regarding Chiropractic adjustments and stroke. This comprehensive study determined that people who visit chiropractors for a neck adjustment are no more likely to […]

The Evidence Continues to Mount for Chiropractors as Primary Care Providers


Research data continues to build in favor of chiropractors being the Primary Care Provider (PCP) of choice for Americans. The reason: when chiropractors serve as the gate keeper of a man­aged care network there are substantial cost savings and decreased utilization of additional med­ical services as compared to PCPs using conventional medicine alone. This latest […]

Chickpea and Vegetable Couscous


Serves: 4 Ingredients ½ teaspoon ground coriander ½ teaspoon paprika ¼ teaspoon ground cumin ¼ teaspoon cinnamon ¼ teaspoon cayenne pepper 2 tablespoons olive oil 2 carrots, cut into 1 ½-inch pieces 1 bell pepper, cut into 1-inch pieces 1 fennel bulb, cut into ½-inch wedges 1 zucchini, cut into 1-inch pieces 1 yellow summer […]

Chiropractic Helps Cancer Patients Improve Life, Reduce Need for Drugs


Lifestyle choices have been found to be contributing factors to cancer. Living healthy and the incorporation of exercise in a person’s life are known to reduce the chances of a person getting many forms of cancer. Chiropractors are experts in pro­viding lifestyle options that encourage healthy, drug-free living that promote long­term well-being. However, when a […]