Whole Health Wellness Blog | Acupuncture, Chiropractic, Massage, Nutrition | Denver, Colorado

There is growing evidence that something positive can be done for the victims of cerebral palsy. Four case studies of children whose lives were improved through Chiropractic treatment were recently reported in the Journal of Vertebral Subluxation Research. Cerebral Palsy gets its name from the complete or partial muscle paralysis experienced by vic­tims of the […]

A woman who had been suffering from hand pain for 40-some years finally found relief when she visited a chiropractor. As a post-polio sufferer, the 69-year-old retired civil servant had a number of health issues over the years including limited flexion of the fingers of her left hand. This hand was very important to her […]

Every single day, all across this country, people are helped by Chiropractic. They pay visits to their chiropractor and experience help and relief for that which ails them. This is not new news. However, when a person comes into the doctor’s office suffering from a variety of physical pains and mental dysfunctions and comes away […]

1 1/2 cups cooked brown lentils, cooled and drained 1/4 cup sliced green onions, green part only 1 cup packed thinly sliced baby spinach 8 sun-dried tomatoes, chopped 1/4 cup chopped walnuts 2 tablespoons extra-virgin olive oil 1 tablespoon Bragg’s apple cider vinegar 1 teaspoon Dijon mustard 1 teaspoon chopped fresh rosemary 1 clove garlic, […]

The reasons for receiving Chiropractic care just got better – physiologically. A recent study confirms that Chiropractic can have a very positive influence on basic body process­es that affect cellular condition, thus warding off aging and increasing health. Much has been written over the last few years about a harmful culprit in the body known […]

One of the many benefits of Chiropractic care is that it can provide excellent benefits toward fighting against and warding off the flu. Spinal adjustments provided by chiroprac­tors have an excellent track record in increasing the immune function of the body and help­ing it to stay healthy – especially during cold and flu season. The […]

2 1/2 cups filtered water 1 cup millet, rinsed and drained 2 teaspoons sea salt, divided 1/4 cup extra-virgin olive oil 1/2 vegetable bouillon cube 2 pounds ripe plum tomatoes (about 14) chopped and seeded 1/4 teaspoon freshly ground black pepper 1/2 plain soy milk or fresh nut milk 2 teaspoon fresh basil, finely sliced 1 […]

1/2 cup cooked quinoa 1 6-ounce can chunk light tuna packed in water, rinsed, drained, and flaked 1/4 cup cherry tomato   1/4 cup finely chopped Italian parsley   1/4 cup finely chopped Italian parsley     1/8 cup chopped walnuts 1 tablespoon fresh lemon juice 1/2 tablespoon extra-virgin olive oil 1/4 teaspoon kosher salt Pinch […]