Archives for March, 2014
Crispy Coconut Kale with Salmon serves 4 Ingredients 1 cup jasmine rice, uncooked 1 cup coconut milk 1 cup water 1/2 tsp sea salt 1/3 cup coconut oil, melted 1 tsp toasted sesame oil 2 TBS coconut aminos (or tamari) 1 TBS sriracha 1 bunch of kale, ribs removed, and sliced into strips 1 cup […]
Vegan Mushroom Wild Rice Inspired from allrecipes.com Rice sound kinda ho-hum to you? Not this rice. In fact, wild rice is rumored to not actually be rice at all! (Or even a grain for that matter.) That’s right – wild rice is actually a seed. And as a seed, it contains higher protein and […]
6 Smartest Things We Can Do for Ourselves Every Night & Morning. Via Catherine Beekmans on Mar 6, 2014 Starting my day feeling refreshed, organized and not in a panic is key if I want the rest of my day to feel generally good. This is what my nightly preparation looks like: Spend some time […]
Golden Gut Healer Smoothie by, Erin Urton Yoga and wellness expert, Erin Urton, shares her craft: a divine and decadent smoothie creative. Slurp your way towards vitality and with these anything-but-ordinary, power packed blender concoctions. Feeling stressed, busy beyond belief, with no time or motivation to eat properly? Stop, take a deep breath and drink […]
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