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Pumpkin Custard

½ cup cashews 1 tablespoon agar flakes 1 pinch celtic sea salt 1 ¼ cups water, boiling 1 ½ cups roasted pumpkin (or other winter squash) ¼ cup agave nectar (plus a little more if you want it sweeter) 1 tablespoon vanilla extract 1-2 teaspoons ground cinnamon ¼ teaspoon ground nutmeg 1 pinch ground cloves […]


    3 cups fresh cranberries (1 standard 12-ounce package) 1 1/2 cups boiling water 3/8 cup agave nectar   Wash and pick over the cranberries. Discard stems and soft berries. Place the cranberries in a saucepan. Cover with boiling water and turn the stove on to high heat. When the water begins to boil, […]

Thanksgiving Feast

We have arrived in the season of feasts and celebrations.  Traditional meals, with rituals foods of turkey and stuffing and pies, provide the opportunity to bring family together over a bountiful table.  There are plenty of ways to keep the traditions of the season while also making dishes that are nourishing and delicious.  Below is […]