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Tip: Get the kids to help you in the kitchen. Kids are naturally more open-minded about something they helped make.


2 small yams, cut into 1/8-inch slices
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon onion powder

Preheat oven to 300 degrees. In a self-sealing plastic bag, place yam slices, herbs, and onion powder. Shake to coat. Spread the yams on the nonstick baking sheet sprayed with nonstick cooking spray. Bake for about 45 minutes or until yam slices are slightly golden and crispy, making sure to turn at least once during cooking process. Be careful not to burn yam slices.

**You can make this a sweet treat by substituting 1 packet of stevia and ¼ teaspoon cinnamon for the Italian herbs.

 

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